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Let’s Talk About: Yoga, Meditation & Cannabis – Staying Centered Through the Holidays
We’ve got so much on our plates as the holidays come upon us. What do YOU do to take care of yourself during these busy and often stressful times? How about yoga and a little meditation? How can cannabis fit into and enhance your self-care routine?
Meet Janna Barkin, a yoga instructor who offers public classes, workshops, and retreats as well as one-on-one private yoga sessions, for this lively discussion about taking care of ourselves in different ways. Be gentle with yourself this holiday season. Come get your questions answered, hear from other women about their experiences, and leave empowered and inspired.
We look forward to seeing you!